Can Certain Foods Really Burn Fat?

Really Burn Fat

Let’s Take A Look At Green Tea, Cayenne Pepper And Chilli.

When we’re trying to lose weight and get into shape, the sound of “fat-burning” foods helping us along sounds incredibly alluring.

Green tea, chilli, pepper, dairy and fish have all been touted as “fat-burning” … Read More

Natural Health: Best Tips For Long-Lasting Weight Loss

long-lasting weight

QUESTION: What are your best tips for long lasting weight loss?

ANSWER: First and foremost, avoid the extreme diets. Extreme diets in combination with unrealistic exercise routines may help you drop a boat-load of weight fast, but in 80 percent of individuals the weight will … Read More

Lose Weight The Easy Way!

Easy Way Control

Are you struggling to control your increasing waistline? Is your weight control measures showing the desired result? If you are on the heavier side and want to lose weight the easy way, drinking water could be the best thing to do.

There is nothing better than water to treat obesity … Read More

18 Keys to Healthy Weight Loss

Fad diets tend to have lots of very restrictive or complex rules, which give the impression that they carry scientific heft, when, in reality, the reason they often work (at least in the short term) is that they simply eliminate entire food groups, so you automatically cut out calories. Moreover, … Read More

10 Low-Cost Ways to Lose Fat

Unlike a good strawberry, being fit is always in season, and so is being thrifty. So, to bring the fit and thrift together, Oxygen shares the wealth on stretching your fat-loss dollars further. Don’t be tempted to drive-through just because it’s cheaper, and don’t give up working out because gym … Read More