Green Tea Could Boost Weight Loss And Brain Function, Says Study

Green tea

According to researchers a key compound in green tea called EGCG significantly helps reducing body fat.

A new study now claims that drinking green tea helps in both weight loss and boosts brain function as well. A favourite beverage among dieters, it is often touted … Read More

10 of the Best Fat-Burning Foods

Fat-Burning Foods

The old method of monitoring calorie intake and expenditure to stay lean isn’t really that reliable. More and more nutrition experts are saying the quality of calories matters just as much, maybe even more, than the exact quantity. Reaching for nutritious foods benefits your body in ways processed junk can’t … Read More

Foods that burn fat

That burn fat

Is it possible to burn fat even possible to burn by eating something? You’ll have to fill the rest because you not able to buy the latest weight loss technique because most of them are weight-loss gimmicks only. You don’t have to count your calories to burn fat.

You can … Read More

5 teas that make you slim

If you are unhealthily starving yourself and still not losing weight, you are certainly doing it all wrong! While it’s a known fact that gaining pounds is much easier than losing them, your approach towards weight loss is what matters. People try gymming, dieting and end up falling sick thanks … Read More

How to Improve Metabolism?

Metabolism is very important process for your body in which it converts food into energy not fat. The process starts with day to today activities. There are also several factors which affect metabolism rate such as age, body size, hormonal balance, lifestyle and overall health.

There are also many other … Read More