If you want to eat healthy but can’t because
you don’t have the time to prepare meals,
don’t know what to cook,
can’t afford healthy foods or
lack variety of foods to cook,
this article has a one-time solution to all your problems. I’ve designed 3-ingredient healthy meal combinations that are cheap and easy to prepare.
These meals will increase your satiety and help you lose weight or build muscle. You only have to meet your body’s caloric needs. And just because they’re labeled dinner meals doesn’t mean you can’t eat them as other meals.
Here you go