Your Sun Sign Tells You How To Lose Weight
It does not matter whether you believe in the concept of zodiac signs and fortune-telling or not, there is no denying that reading and being able to relate to our sun signs is a lot of fun. Whether you are the mysterious Scorpio or the perfectionist Virgo, each one of the 12 sun signs are known to have some typical quirky traits of their own.
So, what if we told you that you can actually lose weight by following certain tips particular to your star-sign? Excited?
Life isn’t any easy for the perfectionist of the lot as they get really discouraged if they do not see immediate results. Our advice to this hyperactive sun sign? Keep calm and practise some yoga and mindful breathing.
The competitive Aries should try competitive sports like basketball, badminton or even football, to channelise their internal competitive streak. Since with Arians, it is all about winning the race, participating in competitive sports might actually help them stick to a weight loss regime. You get bored easily, so it is important that you choose a workout which keeps you engaged.
‘The Bull’ is well-known for its self-indulgent nature, which is why they have a hard time sticking to any workout routine. This is why it is important to ensure that you follow a schedule which appeases to your senses as well as help you shed those stubborn kilos. We suggest opting for dance classes or going running in your new gear to lose weight.
Gemini loves being on the go. They are quick on their feet and always up for an adventure. Our best bet for Geminis for weight loss? Running! Brisk-walking or running is the ideal way to keep this committed sun sign from piling on kilos.
Water attracts Cancerians like nothing else. Hence, you can opt for swimming, which is a very effective way to lose weight. Secondly, you can also try preparing new, healthy meal
Being a Leo, you love the spotlight and all the attention that comes with it. So, what better way than a team game like basketball to show off your skills and lose weight at the same time? The Leos can also go for dance classes, as they are naturally great dancers as well.
Libra benefits from zen-like balance so fad diets and new workout trends do not attract them. Since they need something that can easily fit into their daily schedule, we suggest finding a partner for working out together. There are a lot of couple exercises readily available on the internet. You can also take your best friend along for a jog or an intense workout regime.
The Scorpio is known for taking things to the extreme and being way too intense! They take the saying ‘go hard or go home’ literally. From kickboxing to extreme weight training, anything which is crazy and intense is bound to check your boxes.
The fun-loving Saggi needs the right amount of freedom and challenge to help them lose weight. Known for their zest for life, Sagittarians need a lot of variety in their workout regime. You can try wall climbing, trekking, hiking and even mountain climbing to get that sense of adventure.
The strict and disciplined Capricorn is almost like the long lost sibling of Virgo. Since you don’t actually have a lot of trouble sticking to a particular routine, it is advisable to hit the gym regularly or even do Yoga and Pilates as well.
Aquarians love experimenting and they are up for any challenge thrown their way. Known for being a bundle of energy, dance-inspired workouts fit the bill for them!
The day-dreamer of the lot needs a lot of mental stimulation to start working out. The simplest way to get them moving is to ask them to meditate and try yoga. They can also go for brisk-walking or cycling to get the much-needed structure in their life.