Interesting Food Combinations That Help In Losing Weight Faster

weight loss

One thing that we all want is to look good and lose weight, but without compromising on delicious food. We all have a misconception that tasty food is always unhealthy, but we are here to break that stereotype!

There are many protein and fiber rich foods that help you reach your desired weight faster and without cutting down on delicious food. Not only by maintaining a diet, you can also lose weight by lifestyle modification. A balanced diet is always better than crash diets that don’t help you in the long run. Check out some of these food combinations that will not only help you lose weight quick, but will also make you healthier in all aspects of your life.

Green tea with lemon and mint

Green tea is one of the healthiest beverage to drink. It’s packed with antioxidants and catechins that help your body in dissolving fat from the cells. The addition of lemon makes you feel fuller and the mint is an appetite suppressor, which helps in losing weight, faster.

Oatmeal with fresh berries and a pinch of cinnamon

Oatmeal is made from oats, which is one of the healthiest things you can eat to lose weight quickly. Switch from your heavy breakfast to an oatmeal breakfast with fresh berries and cinnamon for losing weight faster. Oats contain dietary fibers that make you feel full for a longer duration and also boosts your metabolism. It’s a balanced meal with a healthy dose of protein and no added sugar. Add fresh berries for antioxidants that will melt away that belly fat, and cinnamon for controlling blood sugar and curb those random hunger pangs.

Eggs with spinach

Eggs are cheap and are packed with nutrients. Other than its delicious taste, it is also loaded with amino acids and has high thermic effects, which further leads to a better metabolism. Having eggs with spinach for breakfast will make you feel fuller throughout the day and reduce the hunger pangs. Spinach is rich in protein and iron, which is a muscle booster, plus is a superfood, which is loaded with vitamins and minerals.

Eggs with avocado

We’ve already mentioned how nutritious eggs are and avocado is the perfect ingredient to pair it with! Avocados are also very rich in dietary fibers, plus they contain all the nutrients that are needed to keep your energy levels high!
You will feel full with this combination and your taste buds are going to thank you for the delicious meal.

Lemon Chicken

Chicken is a lean meat that is included in most healthy diets. But having boiled chicken can get a little boring and tasteless. So, tweak it with chicken cooked in lemon. This combination is not only delicious, but also very filling. Chicken does not contain much fat and boosts immunity. Pair it with lemon as acts as a metabolism enhancer for a quick and lip-smacking weight loss meal.

Greek yogurt with fresh fruits

Switch from your normal yogurt to greek yogurt, which tastes the same, but is much more beneficial to your health. Acting as a weight loss agent, greek yogurt helps in burning fat and saves you from that extra added sugar that is found in normal yogurt. Packed with double the protein, greek yogurt is the healthier choice. Pair it with fresh fruits for added nutrients and flavour that you won’t be able to resist.

Chicken with cayenne pepper

Now, you know that chicken is a lean meat so it helps you lose weight. So, if you want to speed up the process, pair it with cayenne pepper. Cayenne pepper is known to burn calories faster because of its spiciness. The pepper heats you up from within and makes your body go into cool down mode. Cooling down the body from within makes it burn more calories, therefore, making your body lose weight faster.

Dark chocolate with almonds

Swearing off sweets sounds easy, but it can have a bad effect on your body in the long run. Dark chocolate is the best sweet to include in your diet. Researches have shown that dark chocolate not only maintains your blood sugar but also helps reduce cravings and help you lose weight. A block of dark chocolate before a meal makes your brain feel full, thus cutting your calorie consumption in half. Pairing it with almond will make you feel fuller as it is loaded with fiber!

Apple with peanut butter

Are you surprised that this classic combo can help you lose weight quicker? Although peanut butter contains fat, it actually helps you shed those extra pounds faster. It’s packed with protein, monounsaturated fats and polyunsaturated fats, which lowers the risk of weight gain and obesity, when eaten regularly. Spread it on a sliced apple which is a powerhouse of fiber and nutrients.

Detox water

The most important ingredient in one’s diet is water! It is the source of life for a reason, it has so many benefits that you can’t even count. Detox water is a little twist to your normal water to make it more fun and add a little more nutrient and flavor to it. There are more than a hundred recipes for detox water, so, grab one of them and drink loads of it for a quicker weight loss journey. It helps flush out all the toxins from your body and makes it run smoother and cleaner. This zero calorie item will save you from those hunger pangs and make you feel refreshed all the time.

Food combinations are the best way to have a better and balanced diet that will help you in the long run. These delicious combinations are here to help you step towards a healthier lifestyle while helping you lose that extra weight faster. So, now you have no excuse to skip out on your health. Have a flavorful journey to your best life!

One thing that we all want is to look good and lose weight, but without compromising on delicious food. We all have a misconception that tasty food is always unhealthy, but we are here to break that stereotype!


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